Sunday, February 5, 2012

Total Physique Online

The Lord Is My Strength | psalm 28:7

Diet

Posted by webmaster On July - 21 - 2006

07/21/06 Friday Diet

I need to take the time to record my diet diet

  • Breakfast – Stroganoff, one large bowl: Some major congestion, energy OK
  • Mid Morning Snack – EAS Carb Control drink; Cliff Bar; Cup Water: energy OK
  • 40 grams Glutamine, 12 Oz water – EAS Carb Control drink; Cliff Bar; Cup Water: energy OK
  • Late Lunch 3 PM – Two Frozen Organic Mac n Cheese; Crystalized Ginger; EAS; 12 oz water: Major coughing and I became so tired I nearly fainted. I had to lay down and I slept for an hour. Woke up congested and heart was racing like a jack rabbit.
  • Afternoon Snack 430pm EAS; 12 oz water: Heart rate slowing down, energy is OK, I will try to work out.

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