Welcome to my online wellness journal. In addition to my own wellness journey, you will find articles and links to other fitness web sites and blogs. We also recently started podcasts. So, stay tuned for those as they pop up from time to time.
The genesis behind this blog is that I wanted to keep an online journal of my strength progress and setbacks. I also wanted to increase the awareness of Cystic Fibrosis. This is a condition that affects app. 35,000 people world wide. It is a rare condition and not without it’s challenges, but with the Grace of God I am overcoming this illness every single day. This blog serves as testimony to that fact.
Thanks for stopping by.
T-Man: AKA Webmaster – TPO
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I’m just a Brit from over the water who stumbled upon your first podcast and started noseying around.
I complain about being overweight, not having time to go to the gym, will the kids be ok at school/work/Uni, will I be ok at Uni, will the wifes stress at work ever go away and all the other trivial everyday problems that a family has.
Then I read about your ongoing battle and I feel humbled.
Keep Battling!