17th
January
2007
About Exercise and COPD Part 3c - Building The Home Gym
In my last installment in this series on building a home gym, I talked about some strategies you can use to outfit your own home with some professional grade strength tools that can help you reach you fitness goals. We discussed calesthenics, bands and cables, Ironmaster etc.
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posted in COPD - Lungs and Exercise, Combat Training, Traditional Strength Training | 0 Comments
