Comments on: One Step Forward, Two Steps Back http://totalphysiqueonline.com/2008/06/27/one-step-forward-two-steps-back/ The Lord Is My Strength | psalm 28:7 Sun, 23 Nov 2008 20:54:47 +0000 http://wordpress.org/?v=2.5.1 By: webmaster http://totalphysiqueonline.com/2008/06/27/one-step-forward-two-steps-back/#comment-6365 webmaster Tue, 26 Aug 2008 17:09:11 +0000 http://totalphysiqueonline.com/?p=515#comment-6365 Bill, this is a GREAT comment. And thank you for stopping by! I am sure many readers will love to see this. I want to give it a try myself! Many blessings for the tip. Bill, this is a GREAT comment. And thank you for stopping by! I am sure many readers will love to see this. I want to give it a try myself!

Many blessings for the tip.

]]> By: Bill http://totalphysiqueonline.com/2008/06/27/one-step-forward-two-steps-back/#comment-6364 Bill Tue, 26 Aug 2008 16:20:48 +0000 http://totalphysiqueonline.com/?p=515#comment-6364 I stumbled on this site while researching supplements that might help rehab my COPD. The challenge not to count the past failures of your life is particularly relevant as COPD is largely a life-style disease, and the choices I made to smoke and to quit going to the gym weigh on me heavily as my health has taken serious turns for the worse. Thus my current Internet quest for supplements and wisdom..... The serious turn for the worse started a few years ago when I had pneumonia not once but twice in the same year, and I never really recovered. I've aged 20 years in 3. However, last year I made a discovery that I wanted to share. The fatigue and shortness of breath has come to define my life. But I found a weapon against one of the greatest enemies! And with this success comes hope. With the onset of Winter last year I started taking 3,000 mg of Vitamin D, spread through the day, and got a flu shot. The flu shot alone hadn't helped in the past, but with this combination I didn't get flu for the first time in memory. This is the most significant change for me in years. Before, I had gotten flu every year and felt as though it was each year taking away some of my future. I hope this insight can help others, and good luck to us all. Bill I stumbled on this site while researching supplements that might help rehab my COPD. The challenge not to count the past failures of your life is particularly relevant as COPD is largely a life-style disease, and the choices I made to smoke and to quit going to the gym weigh on me heavily as my health has taken serious turns for the worse. Thus my current Internet quest for supplements and wisdom…..

The serious turn for the worse started a few years ago when I had pneumonia not once but twice in the same year, and I never really recovered. I’ve aged 20 years in 3. However, last year I made a discovery that I wanted to share. The fatigue and shortness of breath has come to define my life. But I found a weapon against one of the greatest enemies! And with this success comes hope.

With the onset of Winter last year I started taking 3,000 mg of Vitamin D, spread through the day, and got a flu shot. The flu shot alone hadn’t helped in the past, but with this combination I didn’t get flu for the first time in memory. This is the most significant change for me in years. Before, I had gotten flu every year and felt as though it was each year taking away some of my future.

I hope this insight can help others, and good luck to us all.

Bill

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