For your convenience, an online interactive anatomy chart called Body Buddy has been provided to allow novices the opportunity to familiarize themselves with their own body as well as the exercises needed to train specific areas. Click the 
clickable thumbnail image to access the new Body Buddy Anatomy Chart, and use your mouse to interact with it.
Drag your mouse over various areas of the Body Buddy and view the pop-up dialogue box containing the names of the body part or parts as well as the exercises that you can use to strengthen that area.
Launch the new TPO Body Buddy Anatomy Chart
Popularity: 4% [?]
