Total Physique Online » General Discussion http://totalphysiqueonline.com The Lord Is My Strength | psalm 28:7 Sun, 20 Mar 2011 15:54:18 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 2006-2007 webmaster@totalphysiqueonline.com (Timothy Carr) webmaster@totalphysiqueonline.com (Timothy Carr) posts 1440 http://www.totalphysiqueonline.com/wordpress/wp-content/plugins/podpress/images/tim2.gif Total Physique Online » General Discussion http://totalphysiqueonline.com/wordpress 144 144 The Lord Is My StrengthThe Lord Is My Strength | psalm 28:7 A site for strength enthusiasts, fitness fanatics, health nuts and people wanting a better quality of life through strength conditioning. health, fitness, nutrition, exercise, motivation, inspiration Timothy Carr Timothy Carr webmaster@totalphysiqueonline.com no no Ron Silver Dies – A Conservative Voice Is Lost http://totalphysiqueonline.com/2009/03/16/conservative-actor-ron-silver-dies-a-conservative-voice-is-lost/ http://totalphysiqueonline.com/2009/03/16/conservative-actor-ron-silver-dies-a-conservative-voice-is-lost/#comments Mon, 16 Mar 2009 16:57:53 +0000 webmaster http://totalphysiqueonline.com/?p=1964 http://totalphysiqueonline.com/2009/03/16/conservative-actor-ron-silver-dies-a-conservative-voice-is-lost/feed/ 0 Relaxing Pre-Post Workout Music and Movie http://totalphysiqueonline.com/2008/05/03/relaxing-pre-post-workout-music-and-movie/ http://totalphysiqueonline.com/2008/05/03/relaxing-pre-post-workout-music-and-movie/#comments Sat, 03 May 2008 17:52:22 +0000 webmaster http://totalphysiqueonline.com/?p=510 http://totalphysiqueonline.com/2008/05/03/relaxing-pre-post-workout-music-and-movie/feed/ 0 00:01:01 OK, granted, this movie/slideshow has nothing to do with strength training, but must we be so pigeonholed in life that we Ironheads cannot appreciate the ... OK, granted, this movie/slideshow has nothing to do with strength training, but must we be so pigeonholed in life that we Ironheads cannot appreciate the finer things in life? Perish the thought! What if you wanted to just relax after a brutal session, or meditate just prior to a set of PR Squats? What are you going to? Listen to Slipknot? Or maybe War Machine, by KISS? That might work for Gene Rychlak when he is trying to bench over 1000 lbs, and hey, that works for him. But some of are are civilized, are we not? How about trying something different for a change. Enjoy a relaxing trip though time, back to 2007, April, Charlottesville Virginia> Winter Wonderland In April, 2007 If you use iTunes, you can download the below Podcast directly into iTunes by clicking the iTunes Button Logo at the bottom of the Right Sidebar on any page. From there you can get the episodes. Of course, you can view a smaller version of the movie here, at TPO either by downloading it or viewing it within the post. Gee whiz! So many options! The smaller version below is viewable now. General Discussion, Motivation, PodCasts Timothy Carr no no Where Have I Been? Why So Few Posts For So Long? http://totalphysiqueonline.com/2008/04/17/where-have-i-been-why-so-few-posts-for-so-long/ http://totalphysiqueonline.com/2008/04/17/where-have-i-been-why-so-few-posts-for-so-long/#comments Fri, 18 Apr 2008 00:20:41 +0000 webmaster http://totalphysiqueonline.com/?p=506 http://totalphysiqueonline.com/2008/04/17/where-have-i-been-why-so-few-posts-for-so-long/feed/ 2 A Gem of a Gym In Williamsburg VA.- Iron Bound Gym http://totalphysiqueonline.com/2007/10/10/a-gem-of-a-gym-in-williamsburg-va-iron-bound-gym/ http://totalphysiqueonline.com/2007/10/10/a-gem-of-a-gym-in-williamsburg-va-iron-bound-gym/#comments Wed, 10 Oct 2007 22:37:21 +0000 webmaster http://totalphysiqueonline.com/2007/10/10/a-gem-of-a-gym-in-williamsburg-va-iron-bound-gym/ http://totalphysiqueonline.com/2007/10/10/a-gem-of-a-gym-in-williamsburg-va-iron-bound-gym/feed/ 0 Your Nutritional Needs – An Appeal To You From Total Physique Online http://totalphysiqueonline.com/2007/09/24/nutritional-needs-for-optimal-health/ http://totalphysiqueonline.com/2007/09/24/nutritional-needs-for-optimal-health/#comments Mon, 24 Sep 2007 20:32:57 +0000 webmaster http://totalphysiqueonline.com/2007/09/24/nutritional-needs-for-optimal-health/ http://totalphysiqueonline.com/2007/09/24/nutritional-needs-for-optimal-health/feed/ 1 Computer Repair Down Time http://totalphysiqueonline.com/2007/09/03/computer-repair-down-time/ http://totalphysiqueonline.com/2007/09/03/computer-repair-down-time/#comments Mon, 03 Sep 2007 12:48:55 +0000 webmaster http://totalphysiqueonline.com/2007/09/03/computer-repair-down-time/ http://totalphysiqueonline.com/2007/09/03/computer-repair-down-time/feed/ 0 Possible Total Physique Layout Change http://totalphysiqueonline.com/2007/08/16/possible-total-physique-layout-change/ http://totalphysiqueonline.com/2007/08/16/possible-total-physique-layout-change/#comments Thu, 16 Aug 2007 07:45:23 +0000 webmaster http://totalphysiqueonline.com/2007/08/16/possible-total-physique-layout-change/ http://totalphysiqueonline.com/2007/08/16/possible-total-physique-layout-change/feed/ 0 IronOnline Health and Fitness Database http://totalphysiqueonline.com/2007/08/14/irononline-health-and-fitness-database/ http://totalphysiqueonline.com/2007/08/14/irononline-health-and-fitness-database/#comments Tue, 14 Aug 2007 22:32:06 +0000 webmaster http://totalphysiqueonline.com/2007/08/14/irononline-health-and-fitness-database/ http://totalphysiqueonline.com/2007/08/14/irononline-health-and-fitness-database/feed/ 0 WordPress Contact Form with Spam Protection Fixed http://totalphysiqueonline.com/2007/08/13/wordpress-contact-form-fixed/ http://totalphysiqueonline.com/2007/08/13/wordpress-contact-form-fixed/#comments Mon, 13 Aug 2007 20:12:20 +0000 webmaster http://totalphysiqueonline.com/2007/08/13/wordpress-contact-form-fixed/ http://totalphysiqueonline.com/2007/08/13/wordpress-contact-form-fixed/feed/ 15 Testing New Theme for Total Physique Online http://totalphysiqueonline.com/2007/08/12/testing-new-theme-for-total-physique-online/ http://totalphysiqueonline.com/2007/08/12/testing-new-theme-for-total-physique-online/#comments Mon, 13 Aug 2007 03:30:31 +0000 webmaster http://totalphysiqueonline.com/2007/08/12/testing-new-theme-for-total-physique-online/ http://totalphysiqueonline.com/2007/08/12/testing-new-theme-for-total-physique-online/feed/ 0 Banner-Header Changes On The Way http://totalphysiqueonline.com/2007/08/07/banner-header-changes-on-the-way/ http://totalphysiqueonline.com/2007/08/07/banner-header-changes-on-the-way/#comments Wed, 08 Aug 2007 00:34:23 +0000 webmaster http://totalphysiqueonline.com/2007/08/07/banner-header-changes-on-the-way/ http://totalphysiqueonline.com/2007/08/07/banner-header-changes-on-the-way/feed/ 0 This Just In: Tom Glavine Gets Career Win 300! http://totalphysiqueonline.com/2007/08/05/this-just-in-tom-glavine-gets-career-win-300/ http://totalphysiqueonline.com/2007/08/05/this-just-in-tom-glavine-gets-career-win-300/#comments Mon, 06 Aug 2007 03:36:37 +0000 webmaster http://totalphysiqueonline.com/2007/08/05/this-just-in-tom-glavine-gets-career-win-300/ http://totalphysiqueonline.com/2007/08/05/this-just-in-tom-glavine-gets-career-win-300/feed/ 0 How Tough Are Ironmaster Quicklock Dumbbells? http://totalphysiqueonline.com/2007/07/04/how-tough-are-ironmaster-quicklock-dumbbells/ http://totalphysiqueonline.com/2007/07/04/how-tough-are-ironmaster-quicklock-dumbbells/#comments Wed, 04 Jul 2007 23:58:52 +0000 webmaster http://totalphysiqueonline.com/2007/07/04/how-tough-are-ironmaster-quicklock-dumbbells/ http://totalphysiqueonline.com/2007/07/04/how-tough-are-ironmaster-quicklock-dumbbells/feed/ 1 New Beginnings and Some Thoughts On Starting Over http://totalphysiqueonline.com/2007/06/21/new-beginnings-and-some-thoughts-on-starting-over/ 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24 Jan 2007 19:12:59 +0000 webmaster http://totalphysiqueonline.com/2007/01/24/ironmaster-quick-lock-dumbbell-stand-assembly-pt2/ http://totalphysiqueonline.com/2007/01/24/ironmaster-quick-lock-dumbbell-stand-assembly-pt2/feed/ 1 Ironmaster Quick-Lock Dumbbell Stand – Assembly – Introduction http://totalphysiqueonline.com/2007/01/21/ironmaster-quick-lock-dumbbell-stand-assembly-pt1/ http://totalphysiqueonline.com/2007/01/21/ironmaster-quick-lock-dumbbell-stand-assembly-pt1/#comments Mon, 22 Jan 2007 01:52:48 +0000 webmaster http://totalphysiqueonline.com/2007/01/21/ironmaster-quick-lock-dumbbell-stand-assembly-pt1/ http://totalphysiqueonline.com/2007/01/21/ironmaster-quick-lock-dumbbell-stand-assembly-pt1/feed/ 0 A question for people with COPD http://totalphysiqueonline.com/2007/01/19/a-question-for-people-with-copd/ http://totalphysiqueonline.com/2007/01/19/a-question-for-people-with-copd/#comments Fri, 19 Jan 2007 10:00:47 +0000 webmaster 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http://totalphysiqueonline.com/2006/12/14/sticky-simple-daily-wisdom/#comments Thu, 14 Dec 2006 20:10:18 +0000 webmaster http://totalphysiqueonline.com/2006/12/14/sticky-simple-daily-wisdom/ "Misery loves company, and we're looking for company." Bill Cowher - ex-Head Coach, 7-8 Pittsburg Steelers in regards to the season finale against the 8-8 Cincinnatti Bengals

"Trust is believing God is going to do a thing; Faith is believing He has already done it."

T-Man - TPO Web Meister - Now I ask you...is that not brilliant?]]> http://totalphysiqueonline.com/2006/12/14/sticky-simple-daily-wisdom/feed/ 0 Combat Training, Week 9, Session 1, Saturday 6:30PM (cables) http://totalphysiqueonline.com/2006/12/09/combat-training-week9-session-1/ http://totalphysiqueonline.com/2006/12/09/combat-training-week9-session-1/#comments Sat, 09 Dec 2006 23:59:23 +0000 webmaster http://totalphysiqueonline.com/2006/12/09/combat-training-week9-session-1/ http://totalphysiqueonline.com/2006/12/09/combat-training-week9-session-1/feed/ 0 Still A Tad Under The Weather… http://totalphysiqueonline.com/2006/12/04/still-a-tad-under-the-weather/ http://totalphysiqueonline.com/2006/12/04/still-a-tad-under-the-weather/#comments Mon, 04 Dec 2006 16:56:40 +0000 webmaster http://totalphysiqueonline.com/2006/12/04/still-a-tad-under-the-weather/ http://totalphysiqueonline.com/2006/12/04/still-a-tad-under-the-weather/feed/ 0 Battling The Bug http://totalphysiqueonline.com/2006/12/01/battling-the-flu/ http://totalphysiqueonline.com/2006/12/01/battling-the-flu/#comments Sat, 02 Dec 2006 03:00:13 +0000 webmaster http://totalphysiqueonline.com/2006/12/01/battling-the-flu/ http://totalphysiqueonline.com/2006/12/01/battling-the-flu/feed/ 0 Welcome to Hearts of Space http://totalphysiqueonline.com/2006/11/26/welcome-to-hearts-of-space/ http://totalphysiqueonline.com/2006/11/26/welcome-to-hearts-of-space/#comments Mon, 27 Nov 2006 02:40:41 +0000 webmaster http://totalphysiqueonline.com/2006/11/26/welcome-to-hearts-of-space/ http://totalphysiqueonline.com/2006/11/26/welcome-to-hearts-of-space/feed/ 0 Protected: Two Bunny Ears http://totalphysiqueonline.com/2006/11/17/two-bunny-ears/ http://totalphysiqueonline.com/2006/11/17/two-bunny-ears/#comments Fri, 17 Nov 2006 22:37:49 +0000 webmaster http://totalphysiqueonline.com/2006/11/17/two-bunny-ears/ http://totalphysiqueonline.com/2006/11/17/two-bunny-ears/feed/ 0 Changes Afoot http://totalphysiqueonline.com/2006/11/13/changes-afoot/ http://totalphysiqueonline.com/2006/11/13/changes-afoot/#comments Tue, 14 Nov 2006 00:50:52 +0000 webmaster http://totalphysiqueonline.com/wordpress/?p=58 http://totalphysiqueonline.com/2006/11/13/changes-afoot/feed/ 0 A Nice Layoff; Dietary Concerns http://totalphysiqueonline.com/2006/11/02/a-nice-layoff/ http://totalphysiqueonline.com/2006/11/02/a-nice-layoff/#comments Thu, 02 Nov 2006 21:02:18 +0000 webmaster http://totalphysiqueonline.com/wordpress/?p=48 http://totalphysiqueonline.com/2006/11/02/a-nice-layoff/feed/ 0 Welcome to TPOnline http://totalphysiqueonline.com/2006/10/31/welcome-to-total-physique-online/ http://totalphysiqueonline.com/2006/10/31/welcome-to-total-physique-online/#comments Tue, 31 Oct 2006 21:17:25 +0000 webmaster http://totalphysiqueonline.com/wordpress/?p=46 http://totalphysiqueonline.com/2006/10/31/welcome-to-total-physique-online/feed/ 1 To Be Disabled, or Not To Be Disabled? That Is The Question. http://totalphysiqueonline.com/2006/05/25/to-be-disabled-or-not-to-be-disabled-that-is-the-question/ http://totalphysiqueonline.com/2006/05/25/to-be-disabled-or-not-to-be-disabled-that-is-the-question/#comments Fri, 26 May 2006 02:46:10 +0000 webmaster http://totalphysiqueonline.com/wordpress/?p=9 http://totalphysiqueonline.com/2006/05/25/to-be-disabled-or-not-to-be-disabled-that-is-the-question/feed/ 0 05/18/06 Workout Post Pneumonia http://totalphysiqueonline.com/2006/05/18/051806-workout-post-pneumonia/ http://totalphysiqueonline.com/2006/05/18/051806-workout-post-pneumonia/#comments Fri, 19 May 2006 04:10:37 +0000 webmaster http://totalphysiqueonline.com/wordpress/?p=5 http://totalphysiqueonline.com/2006/05/18/051806-workout-post-pneumonia/feed/ 6