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	<title>Total Physique Online &#187; Powerlifting</title>
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	<description>The Lord Is My Strength &#124; psalm 28:7</description>
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	<itunes:subtitle>The Lord Is My StrengthThe Lord Is My Strength | psalm 28:7</itunes:subtitle>
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		<title>Top 5 Bench Press Tips by George Halbert</title>
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		<pubDate>Wed, 11 Feb 2009 17:05:47 +0000</pubDate>
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		<description><![CDATA[George Halbert, is one of the best bench pressers in the world. He shares with us his top five tips for developing mind bowing power in the bench press. Come on inside and see how his top five tips can help you set new PR's in the bench.]]></description>
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		<title>Bench Press Tips by Mike Wolfe</title>
		<link>http://totalphysiqueonline.com/2009/02/11/top-10-tips-for-increasing-your-bench-press/</link>
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		<pubDate>Wed, 11 Feb 2009 09:18:55 +0000</pubDate>
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		<description><![CDATA[Big Bad Mike Wolfe shares his top ten bench press tip to help push you to new levels of success in the gym. Learn two techniques that will change the way you bench forever! Achieve new levels of strength in five minutes.]]></description>
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		<title>Power Lifting Photos</title>
		<link>http://totalphysiqueonline.com/2008/12/28/power-lifting-photos/</link>
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		<pubDate>Sun, 28 Dec 2008 19:51:03 +0000</pubDate>
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		<description><![CDATA[I love all strength sports. Weightlifting is one of my favs, but I also love the raw brutality of power-lifting, or is it Powerlifting. Heheh. Anyway, I think these photos from a recent competition look tremendous. These pics make you want to either grab a barbell and go to town, or run in the opposite [...]]]></description>
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		<title>Power-lifting Photos To Enjoy</title>
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		<pubDate>Mon, 13 Aug 2007 23:40:58 +0000</pubDate>
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		<description><![CDATA[I love all strength sports. Weightlifting is one of my favs, but I also love the raw brutality of power-lifting, or is it Powerlifting. Heheh. Anyway, I think these photos from a recent competition look tremendous. These pics make you want to either grab a barbell and go to town, or run in the opposite [...]]]></description>
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