26th September 2007

Supplement Brands Differ In Quality and Performance

I have been in the iron game since I was 14 years old. Because I am challenged with Cystic Fibrosis it became extremely important that I supplement my body with a high calorie diet, complete with weight gain supplements, vitamins and minerals and so forth from the very beginning. The simple fact is that when you have a chronic illness and you are strength training at the same time, you end up burning the candles at both ends. Nutritional support becomes a crucial factor in determining progress in the gym.
Read the rest of this entry »

Tags: , , , ,

posted in Diet, Nutrition | 0 Comments

  • About Total Physique Online

  •  

    Would you be interested in helping this site continue to offer encouragement to people who need it?

    By making a small donation you can help do just that.

    Make a donation to Total Physique Online with PayPal - it's fast, free and secure!
  • Calendar

  • October 2008
    M T W T F S S
    « Aug    
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031