Tuesday, September 7, 2010

Total Physique Online

The Lord Is My Strength | psalm 28:7

vitaminsThere are so many nutritional companies in the world that deciding on what supplement brands to try is simply bewildering. Not only that, but even within individual companies there can be a lot of confusion, simply because some companies offer hundreds of products.

How on earth can anyone be expected to separate fact from fiction, one product from another, one brand from another, etc., when there is so much to choose from and so little in the way of definitive information about what is truly best for us? It’s a serious conundrum with some pretty serious implications to both your health and your pocket book.

Sadly, when push comes to shove and you are standing in front of a wall-full of products at your local vitamin store, most of us end up closing our eyes, pointing our finger, peaking through slitted eye and furrowed brow, taking a chance, shelling out some cash, and buying something just to get out of the store. This tried and true approach of trial and error hardly sounds like fun, and in truth it is not. It is a lousy experience, and hopefully, this entry will simplify this problem so that you do not have to deal with it.
Read the rest of this entry »

Popularity: 27% [?]

IronOnline Health and Fitness Database

Dave and Laree Draper have a great web site going on at Dave Draper’s IronOnline

More to the point, his web site is largely run by his capable wife Laree. They make a great team I think. Anyway, there is a great WIKI of strength and fitness at their web site that is a growing database of all things strength.

Visit IronOnline Health and Fitness Database and try using there database search feature. See what you can find!

Now, if I can just keep up with Dave and Laree!

Popularity: 22% [?]

I cannot remember the last time I picked up a bodybuilding magazine. However, I can remember the first time I did. I cannot remember the last time I wondered who would win this years “Mr. Olympia”, but I can remember the first time I did. I cannot remember the last time I spotted a cover of a leading bodybuilding magazine, thinking to myself, “I wanna look like that guy!” But I can remember the first time I did.
Read the rest of this entry »

Popularity: 12% [?]