Sunday, February 5, 2012

Total Physique Online

The Lord Is My Strength | psalm 28:7

This is my first post in a long while. Anyone who reads this web site with any regularity knows of the trials and tribulations of my homeless situation, not to mention my hospitalization with a partially blocked small bowel which nearly killed me. Yup. Life has put yours truly through the ringer and back again. So, the site has suffered in so far as I have not had the metal (or mental) energy to add new content to it.
Read the rest of this entry »

Popularity: 30% [?]

IronOnline Health and Fitness Database

Dave and Laree Draper have a great web site going on at Dave Draper’s IronOnline

More to the point, his web site is largely run by his capable wife Laree. They make a great team I think. Anyway, there is a great WIKI of strength and fitness at their web site that is a growing database of all things strength.

Visit IronOnline Health and Fitness Database and try using there database search feature. See what you can find!

Now, if I can just keep up with Dave and Laree!

Popularity: 22% [?]