11th February 2008

New Post - Ten and One’s for incredible conditioning

This is my first post in a long while. Anyone who reads this web site with any regularity knows of the trials and tribulations of my homeless situation, not to mention my hospitalization with a partially blocked small bowel which nearly killed me. Yup. Life has put yours truly through the ringer and back again. So, the site has suffered in so far as I have not had the metal (or mental) energy to add new content to it.
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posted in Beginner Programs, COPD - Lungs and Exercise, Combat Training | 0 Comments

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