I recently sent an email to a friend of mine. His name is John. John is older than I am, and a dear friend. I trust him, I look up to him. He has been assisting me since the ordeal of my life, which began some 6 months ago in Williamsburg Virginia. After I read the email I sent John, I felt that this web site was the perfect place to re-post it.
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IronOnline Health and Fitness Database
Dave and Laree Draper have a great web site going on at Dave Draper’s IronOnline
More to the point, his web site is largely run by his capable wife Laree. They make a great team I think. Anyway, there is a great WIKI of strength and fitness at their web site that is a growing database of all things strength.
Visit IronOnline Health and Fitness Database and try using there database search feature. See what you can find!
Now, if I can just keep up with Dave and Laree!
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Awesome Franco Columbu Tribute
