Sunday, February 5, 2012

Total Physique Online

The Lord Is My Strength | psalm 28:7

Ironmaster: Guided Muscle

By Steve Holman
One way you can tell that home training is becoming more popular is by the growing number of quality in-house training units that are available. Soloflex, along with all of its imitators, is doing booming business, and every time you turn around theres some new or improved muscle machine claiming to be the latest high tech answer to your fitness needs.
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Popularity: 41% [?]

Special Note to Readers: Whoops! Somehow the content of this post was accidentally deleted by none other than the goofball webmaster of this web site.

Yep, I goofed up alright. Somehow the entire post content was deleted months and months ago and I am diligently searching my many database backups for the original content. Alas, so far I have come up with nothing. In the meantime, you may visit the original review of the Quick-Lock Dumbbell System by going to this page: Ironmaster Quick-Lock Dumbbell Review.

Popularity: 23% [?]

The Ironmaster Quicklock Dumbbell is a superb adjustable dumbbell system that is vastly superior to the PowerBlocks, not to mention the fragile SelectTech’s and all the rest, in just about every way. If you are in the market for the best adjustable dumbbell set available, and you do not mind saving a few dollars in the process, then Ironmaster Quicklock adjustable dumbbells are for you. I hope this review will help you make the right choice.

Related Pages:
Quick-Lock Dumbbell Stand Assembly

Ironmaster Quicklock adjustable dumbbells have been around for several years, and I had been eying them for a good while prior to this post. The looked tough as nails, functional and designed by people who understood what strength training is all about. I recently obtained my own personal set, and I am using this review to share my experiences.
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About Exercise and COPD – a three-part series:

  1. About Exercise and COPD Part 1 [You are here]
  2. About Exercise and COPD Part 2- Considering a home gym?
  3. Building The Home Gym – another three-part series:

In the coming weeks I intend to add more columns on my personal experience in dealing with COPD (Chronic Obstructive Pulmonary Disease). For now, I thought I would break ground by leading off with some thoughts about fitness in general, and exercise and COPD in particular.

No one can argue that exercise is beneficial to most everyone. Granted, there are some extenuating circumstances were exercise might be counter productive to someone’s health, but my pulmonologist believes that in most cases just about everyone can benefit from regular exercise. He feels exercise is of particular importance for people managing illnesses like Asthma, Cystic Fibrosis, Chronic Bronchitis, etc. I could not agree more.
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Popularity: 10% [?]