28th
September
2007
Clawing My Way Back Into The Abyss
I stood in the middle of the gym. All around me were thickly muscled lifters, power racks and benches. The gym was buzzing with activity.
As I recall, the benches and racks stood out like a sore thumb. This was some of the strongest looking equipment I had ever seen. The frames of the benches and squat racks were white, and the tubing that comprised the frames that formed the pillars of the racks and benches was thick and stout. Not surprisingly, the athletes in the gym were equally thick and stout, heavily muscled from stem to stern. What stood out the most about these athletes was their hands.
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posted in Beginner Programs, Motivation, Personal Thoughts, Traditional Strength Training | 1 Comment
