Total Physique Online

Ironmind Five Star Flat Bench Review - No assembly Required

If you want to build a home gym you will no doubt be scratching your head wondering where to start. My advice to anyone who wants to build a home gym is to think in terms of priorities. In my view, the first piece of equipment anyone should buy for a home gym is a solid, strong flat utility bench. In the past week, one was gifted to me. Low and behold it came from one of my favorite strength companies : Ironmind Enterprises.

Ironmind conceived of this bench some 12 years ago, and over the years it has undergone few changes - until now. Their new design of the flat bench is unique. There has never been a better time to try it. I believe it is one of the best benches on the market and for many reasons. It is called the Five Star Flat Bench. This post is a full review, with photos and impressions, but first some background.
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Lately I have been posting thoughts and musings that on the surface seem to have little to do with strength training. However, if you read the posts you will see that in fact the posts do tie in to helping you achieve your strength goals in one way or another. This is just such a post.

Any time I can suggest a thought or idea that helps a reader enjoy life a bit more, move closer toward a PR in a lift, or maybe lose a few extra pounds or gain a few as the case may be, I feel like I have done my job. This post is going to show you a cool way to save some money that can then be used to help you buy some Quicklock Dumbbells from Ironmaster, or maybe the next best protein supplement on the market. Your choice.

Anyway you look at it saving money is a good thing, and freeing up a few extra dollars that can be then invested into your health is even better, right?

Enter Vonage!
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