By Steve Holman
One way you can tell that home training is becoming more popular is by the growing number of quality in-house training units that are available. Soloflex, along with all of its imitators, is doing booming business, and every time you turn around theres some new or improved muscle machine claiming to be the latest high tech answer to your fitness needs.
Read the rest of this entry »
Popularity: 41% [?]
Few pieces of equipment in a commercial gym get more use than a flat utility bench. So, it makes good sense to have a flat bench in your home gym arsenal. Trouble is, there are so many to choose from. Which one should you buy? As this review will show, there is a vast difference between the Five Star Flat Bench from Ironmind Enterprises and the $75.00 flat utility bench sold at your local sports store.
——–
If you want to build a home gym you will no doubt be scratching your head wondering where to start. My advice to anyone who wants to build a home gym is to think in terms of priorities. In my view, the first piece of equipment anyone should buy for a home gym is a solid, strong flat utility bench. In the past week, one was gifted to me. Low and behold it came from one of my favorite strength companies : Ironmind Enterprises.
Ironmind conceived of this bench some 12 years ago, and over the years it has undergone few changes – until now. Their new design of the flat bench is unique. There has never been a better time to try it. I believe it is one of the best benches on the market and for many reasons. It is called the Five Star Flat Bench. This post is a full review, with photos and impressions, but first some background.
Read the rest of this entry »
Popularity: 39% [?]
Awesome Franco Columbu Tribute
