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Total Physique Online Policy AgreementPlease be aware that this site is for information purposes only. Fitness programs are inherently risky. Likewise, nutritional supplements, while typically safe, can present health risks to anyone, especially if someone has a preexisting medical condition. While every attempt has been made to recommend effective strength training programs and dietary guidelines, the Admin strongly suggests getting medical approval before undertaking any fitness program or dietary change recommended on this site. In any case, each visitor uses any fitness programs or products contained herein at his or her own risk. Train carefully. Eat Smart.I agree
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